Everybody's had a cold and nobody like them. Everybody has their own remedies for colds and no one agrees on which ones work. Well, as it turns out, there is evidence based science that tells us what works.
What works: aspirin and other such pain pills; antihistamines combined with decongestants; possibly hot liquids; irrigating the nose with a neti pot may also work. That's it.
What doesn't work: basically everything else. That's right, no echinacea, no vitamin C, no boiled limes, no nothing.
My source is Science Base Medicine's Treating The Common Cold post. It's really depressing, but nothing works on the common cold because the common cold is a freaking badass apparently. Science may sometimes depress me, but at least they aren't telling me to drink disgusting tinctures and cod liver oil. At least, they aren't telling me to do so without good evidence anyway. What's your favorite cold remedy?
February 16, 2011
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1 comment:
Lots of sleep, hydration, sleep, soup, and green tea. Which I am "indulging" in now. *Grumble grumble*
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